Enhance Your Independence with Our Comprehensive Therapy Services
Welcome to Home Therapy Solutions, where personalized and expert therapy guidance is tailored to meet your unique needs. Whether you’ve experienced disappointment from previous treatments, desire the convenience of in-home sessions, or recognize that specialized therapy is your optimal choice, our commitment is to guide you towards a transformative journey in health and wellness.
How We Can Help

Older Adults & Caregivers
We are the only Age Friendly Therapy Practice in the area who specializes in working with older adults and caregivers.

Women's Health
We provide a comprehensive range of women’s services including pelvic health, prenatal and postpartum care, and other specific female health concerns.

Specialty Services
We offer an array of specialty services designed to provide expert, personalized care for optimal outcomes, even for the most complex health challenges.

Pediatric Pelvic Health
Pediatric pelvic floor therapy is a safe, effective and non-invasive treatment designed to address both behavioral and physical causes of pelvic floor dysfunction.

Adults
We offer specialized therapy services for adults of all ages, focusing on orthopedics, chronic pain, running, and more, available both in-home and in our clinic.
View additional ways we can help!
About Home Therapy Solutions
Welcome to Home Therapy Solutions, where your health and wellness journey is our top priority. Understanding that each individual’s path to healing is unique, we offer personalized and expert therapy services right in the comfort of your home or at our clinic. Whether you’re seeking an alternative after facing setbacks with previous treatments, or you value the convenience and effectiveness of in-home sessions, we are here to support you.
Our team is dedicated to providing specialized therapy tailored to your specific needs, ensuring a transformative experience. At Home Therapy Solutions, we don’t just offer therapy; we promise a pathway to renewed health and well-being, crafted with care and expertise for every individual we serve.
In Home Therapy
We have been the leader in providing in home therapy in the Grand Forks Community and surrounding area since 2018.
No Home Bound requirements!
Clinic
We are located within Edgewood 55+ Affordable Senior Housing at
749 S 30th St.
Grand Forks, ND 58201
Therapists
Our therapists are top notch and excel at providing client centered therapy focusing on the clients goals.
Our therapists work with many agencies and providers in the community to provide what is best for the client!
Our Values
Client Commitment: We strive to provide the best services to assist clients in achieving their personal goals. We strive to go above and beyond for our clients.
Quality: Our therapists provide outstanding services utilizing evidence to support treatment provided to allow clients to get the best results possible.
Integrity: Our therapists do what is right and what is best for the client while being ethical, honest, open, and genuine.
Passion: We are committed to our clients and are passionate about working with all our clients and those involved in their care.
We’ll Take Great Care of You
- No referral required to get started
- In Network with several insurance options. Self Pay options available
- We connect with you as a person, not just your problems
- We will connect you with appropriate community resources
- We will address all of your concerns
- We will help you save money with long-term solutions
See What Our Clients Are Saying
Frequently Asked Questions
General Questions
What types of therapy services do you provide?
Home Therapy Solutions provides occupational therapy, physical therapy, and specialized services including pelvic health, pediatrics, neurological rehabilitation, and orthopedic care. Our focus is on improving function, independence, and quality of life across all ages. Services are available both in-home and in our clinic locations.
Do you offer therapy in the home or only in the clinic?
We provide therapy both in the home and in our clinic settings, depending on the individual’s needs and goals. In-home therapy allows us to address real-life challenges in the environment where they occur. Clinic-based care is available for those who benefit from specialized equipment or a structured setting.
What conditions do you treat?
We treat a wide range of conditions including balance and fall risk, pelvic health concerns, developmental delays in children, neurological conditions such as stroke, and orthopedic injuries. Our approach focuses on functional outcomes that improve daily life. Each plan of care is individualized based on the person’s goals and environment.
Do you work with both adults and children?
Yes, we work with individuals across the lifespan, from children with developmental needs to adults and older adults managing medical or functional challenges. Our team has specialized training in pediatrics, pelvic health, neurological rehabilitation, and aging-related care. This allows us to provide comprehensive, family-centered services.
Do I need a referral to start therapy?
In many cases, a referral is not required to begin therapy, depending on your insurance and state regulations. Our team can help verify your benefits and guide you through the process. If a referral is needed, we assist in coordinating with your provider.
Does Medicare or insurance cover your services?
Many of our services are covered by Medicare and other insurance plans when medically necessary. Coverage depends on your specific plan and diagnosis. We verify benefits and explain any out-of-pocket costs before starting care.
What makes Home Therapy Solutions different from other clinics?
Home Therapy Solutions focuses on real-life, functional outcomes by providing care in the environments where people live and function daily. We combine in-home and clinic-based services with a strong emphasis on individualized, patient-centered care. Our team is committed to helping people maintain independence and improve quality of life.
Women's Health
What is pelvic health therapy for women?
Physical therapy focused on the muscles and tissues in the pelvic area to treat conditions like bladder incontinence, bowel incontinence, pelvic pain, pain with intercourse, increased urgency, postpartum recovery, symptoms associated with pregnancy, and constipation.
Why would I need pelvic health therapy?
Pelvic health PT is beneficial for women that are dealing with incontinence (bladder or bowel), constipation, pain with intercourse, chronic pelvic pain, endometriosis, menopausal changes, pelvic organ prolapse, and those that are pregnant and for postpartum recovery.
What does a pelvic health physical therapist do?
They assess your hips, back, pelvis, the function of your pelvic floor muscles, identify imbalances, and provide tailored exercises, education, and hands-on techniques to improve pelvic health.
Can pelvic health therapy help during pregnancy?
Yes! It can help manage back pain, pelvic pain, "lightning crotch," incontinence, and prepare your body for childbirth.
When should I start postpartum pelvic health therapy?
Therapy can begin as early as 2 weeks postpartum to address issues like diastasis recti, incontinence, heaviness/pressure, or pelvic pain.
Can pelvic health therapy help with C-section recovery?
Absolutely. It can address scar tissue, core strength, and pelvic floor function impacted by the surgery. PT should be standard recovery after a c-section!
Does menopause affect pelvic health?
Yes, hormonal changes during menopause can lead to pelvic floor issues, vaginal dryness, and incontinence, which therapy can help address.
Can pelvic health therapy help with urinary leakage as I age?
Yes! It doesn't matter if you have had incontinence for a few months or 10 years, pelvic health therapy can help.
Can pelvic health therapy help with painful intercourse?
Yes, it can address muscle tension, improve blood flow, and teach relaxation techniques to reduce pain during intercourse.
Why do I feel pelvic pain, and can therapy help?
Pelvic pain can stem from muscle tightness, scar tissue, or conditions like endometriosis. Therapy focuses on identifying the cause and reducing discomfort.
What is pelvic organ prolapse, and can therapy help?
Prolapse occurs when pelvic organs drop due to weakened muscles and is typically described as "heaviness or pressure". Therapy can help identify the issues and then provide strategies to manage symptoms.
Is it normal to leak urine when I cough, sneeze, or exercise?
No, it’s common but not normal. Therapy can help identifiy the issue whether it is weak pelvic floor muscles, poor pressure management, tight pelvic floor muscles, poor coordination and recruitment of the pelvic floor muscles that is causing the incontinence.
What should I expect during my first session?
Your therapist will review your medical history, discuss your symptoms, and perform an assessment to create a personalized treatment plan.
Do I have to do internal exams or treatments?
Internal assessments are often helpful but not required. Your therapist will explain the process and only proceed with your consent.
How long does it take to see results?
Many women notice improvements within a few weeks, but consistency with therapy is key for long-term results.
I was just cleared by my doctor at 6 weeks postartum to return to normal activity-should I jump into running immediatley or lifting heavy weights?
Although many would prefer to jump right into previous levels of activity, it is important to see a pelvic health PT and let them help guide you with proper strenthening and return to running or lifting to help manage symptoms you may be experiencing postpartum or to avoid causing potential symptoms from jumping back into activity too soon.
Men's Health
Can men benefit from pelvic floor therapy?
Yes, men with conditions such as chronic prostatitis, erectile dysfunction, or pelvic pain can benefit greatly.
Can pelvic floor therapy help after prostate surgery?
Absolutely. It can aid in regaining bladder control and improving overall function post-surgery.
Why would a man need to strengthen his pelvic floor muscles?
Strong pelvic floor muscles can help with urinary control, reduce pain, and support sexual function.
What happens during a pelvic floor therapy session?
Sessions typically involve an assessment of the pelvic floor muscles, hands-on techniques, exercises, and education tailored to the patient’s needs.
Is pelvic floor therapy painful?
Most patients do not find it painful. Some discomfort might occur, especially when treating muscle tightness, but your therapist will work within your comfort level.
How long does it take to see results?
Many patients notice improvements within a few weeks, but the timeline depends on the severity of the condition and consistency with therapy.
Can pelvic floor therapy help with constipation?
Yes, therapy can address issues like muscle coordination and relaxation, which are essential for proper bowel movements.
Will insurance cover pelvic floor therapy?
Coverage depends on your plan, but many insurance companies do cover physical and occupational therapy, including pelvic floor therapy.
Do I need a referral from my doctor?
This varies by location and insurance. Some states allow direct access to physical therapy without a referral which is the case for most of our clients!
General PT
What is physical therapy?
Physical therapy is a healthcare specialty that focuses on improving movement, function, and quality of life through exercises, hands-on techniques, and education.
What conditions do physical therapists treat?
PTs treat a wide range of conditions, including musculoskeletal injuries, chronic pain, post-surgical recovery, neurological disorders, pelvic floor issues, and more.
What should I expect during my first physical therapy appointment?
Your first session will include a thorough evaluation of your condition, medical history, and goals. The therapist will create a personalized treatment plan.
Do I need a doctor’s referral to start physical therapy?
Many insurances let you start PT without a referral. Contact us to do an eligibility check on your insurance and we can provide you with more information regarding your specific insurance!
How long is a typical physical therapy session?
Sessions usually last 45 minutes to an hour, depending on your treatment plan.
How many sessions will I need?
The number of sessions varies based on your condition and goals. Your PT will provide a tailored plan after your evaluation.
Does physical therapy hurt?
Some treatments may cause mild discomfort, especially when addressing pain or stiffness, but your therapist will ensure you are comfortable throughout.
Can PT help without surgery?
Yes, physical therapy can often reduce pain, restore function, and delay or eliminate the need for surgery in many cases.
Is PT effective for older adults?
PT helps older adults improve balance, reduce fall risks, maintain and improve strength, and manage chronic conditions like arthritis.
Can athletes benefit from PT?
PT helps athletes recover from injuries, improve performance, and prevent future injuries.
What happens if I don’t have insurance?
We offer private pay and flexible payment plan options. Contact us for further information!
Do I have to do exercises at home?
Yes, home exercises are an essential part of therapy and can speed up your recovery.
What if I miss a session?
Let your PT know as soon as possible. They can adjust your plan to keep you on track. We do require a 24 hour notice for cancellations and if it is less than 24 hours there is a $50 late cancellation fee.
How long does it take to see results?
Results depend on the condition being treated and your commitment to the therapy plan. Some see progress in a few weeks, while others may take longer.
Does physical therapy actually work?
Yes, studies show physical therapy is highly effective for many conditions, especially when patients actively participate in their treatment plan.


