About Home Therapy Solutions
Welcome to Home Therapy Solutions, where personalized and expert therapy guidance is tailored to meet your unique needs. Whether you’ve experienced disappointment from previous treatments, desire the convenience of in-home sessions, or recognize that specialized therapy is your optimal choice, our commitment is to guide you towards a transformative journey in health and wellness.
About Home Therapy Solutions
Whether you’ve come looking for Specialist Therapy advice because a past failed treatment has let you down, you would prefer to be seen in the comfort of your own home, or you already know that Specialist Therapy advice IS your BEST option, you‘re about to ENJOY the same transformation in your health and wellness as others who have seen proven results in their ability to maintain and increase their independence in their natural environment..
Can You Relate To This?
If that sounds like you, you’re not alone. At Home Therapy Solutions we see this type of thing all the time. In fact, people who come to see us have often.
- Been given a one size fits all treatment. Our OT and PT team has years of experience and will provide you with services above and beyond services you will find elsewhere. We provide high quality individualized treatments that are effective and fun.
- Paid several visits to an OT/PT but they never took the time to help your caregiver understand their role? Caregiver training is essential to the well being of the client and caregiver. All caregivers need to be trained, whether it is a spouse, child, neighbor, or hired caregiver.
- Gone to a “traditional” OT/PT and your plan of care was not suitable for your current environment?
- Been told by a friend or family member that everyone feels this way as they get older – making it easy to accept it as a part of life.
- Been told following a stroke that you cannot regain lost function. Or, have you been taught to compensate for lost function? Our therapists have years of experience working with clients with all types of neurological impairments. In many settings, clients are getting cookie cutter treatments that are not individualized to what the client actually needs.
From the Owner
Kara Welke, OTD, OTR/L, CLT, Skills2Care, SHSS, CAP
Kara started Home Therapy Solutions to fill an unmet need in the Grand Forks Community and Surrounding area ~ Quality, Client-Centered Care in the natural environment! Her ultimate goal was to help as many people as possible stay in their home as they age while maintaining their optimal health and overall Quality of Life.
Traditional Health Care focuses on the client and neglects the caregivers. Kara believes that it is integral to involve the client and their caregivers in the therapy sessions for maximum outcome. Further, the community has many wonderful resources and Home Therapy Solutions strives to connect their clients with these resources. Home Therapy Solutions focuses on Collaboration not Competition!
Traditional health care also tends to focus on productivity and profit and utilizes tools that are not client centered. Home Therapy Solutions strives to focus on the client and what they need. Home Therapy Solutions provides therapy in the natural setting to optimize independence where it is most important.
We’re Growing
Since 2018, Home Therapy Solutions has grown as the needs of the community and clients have changed. Home Therapy Solutions now has a clinic for those that want to get out of the home. We have also expanded our services to include needs for women’s health as it has been a huge need within our community.
Articles About Home Therapy
5 Questions with Home Therapy Solutions owner Kara Welke
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Find a Skills2Care® Certified Occupational Therapist
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OTA Brenna Tescher Overcomes Learning Disability to Help Others Live Their Best Lives
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Chamber of Commerce Business Updater
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In-Home Physical Therapy: What to Know
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Providing Outpatient Care for In-Home Clients
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Home Safety Assessments: Evidence Based Strategies to Decrease Falls and Improve Mobility
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Home Safety Assessments: Evidence Based Strategies to Decrease Falls and Improve Mobility
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Aging & Disability Resource Link
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Maximize Independence in the Comfort of Your Home
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The 8 Best Occupational Therapy Podcasts
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How to be a Next Level Occupational Therapist with Kara Welke
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Frequently Asked Questions
General Questions
What makes Home Therapy Solutions different?
Home Therapy Solutions focuses on functional, real-world outcomes by providing care in both home and clinic settings. We tailor each plan to the individual’s environment, goals, and daily activities. This approach leads to more meaningful and sustainable results.
What is your approach to patient care?
Our approach is patient-centered and focused on improving independence and quality of life. We develop individualized plans based on each person’s needs, environment, and goals. Collaboration with patients and families is a key part of care.
Do you specialize in working with older adults?
Yes, we have extensive experience working with older adults, particularly in fall prevention, dementia care, and aging in place. Our team focuses on maintaining safety, independence, and function in the home. We also support caregivers throughout the process.
How is your team trained?
Our therapists have specialized training in areas such as pelvic health, pediatrics, neurological rehabilitation, and aging-related care. We prioritize ongoing education to stay current with best practices. This ensures high-quality, evidence-based care.
Why do you offer in-home therapy?
In-home therapy allows us to address real-life challenges in the environment where they occur. This leads to more effective and functional outcomes. It also improves accessibility for individuals who have difficulty traveling.
How do you involve families and caregivers?
We actively involve families and caregivers by providing education, training, and support. This helps ensure consistency and safety outside of therapy sessions. Collaboration improves long-term outcomes.
What areas do you serve?
We serve individuals in the Grand Forks and surrounding areas with both in-home and clinic-based services. Our goal is to provide accessible, high-quality care within the community. Specific service areas can be confirmed when scheduling.
General PT
What is physical therapy?
Physical therapy is a healthcare specialty that focuses on improving movement, function, and quality of life through exercises, hands-on techniques, and education.
What should I expect during my first physical therapy appointment?
Your first session will include a thorough evaluation of your condition, medical history, and goals. The therapist will create a personalized treatment plan.
Do I need a doctor’s referral to start physical therapy?
Many insurances let you start PT without a referral. Contact us to do an eligibility check on your insurance and we can provide you with more information regarding your specific insurance!
How long is a typical physical therapy session?
Sessions usually last 45 minutes to an hour, depending on your treatment plan.
How many sessions will I need?
The number of sessions varies based on your condition and goals. Your PT will provide a tailored plan after your evaluation.
Does physical therapy hurt?
Some treatments may cause mild discomfort, especially when addressing pain or stiffness, but your therapist will ensure you are comfortable throughout.
Can PT help without surgery?
Yes, physical therapy can often reduce pain, restore function, and delay or eliminate the need for surgery in many cases.
Is PT effective for older adults?
PT helps older adults improve balance, reduce fall risks, maintain and improve strength, and manage chronic conditions like arthritis.
Can athletes benefit from PT?
PT helps athletes recover from injuries, improve performance, and prevent future injuries.
What happens if I don’t have insurance?
We offer private pay and flexible payment plan options. Contact us for further information!
Do I have to do exercises at home?
Yes, home exercises are an essential part of therapy and can speed up your recovery.
What if I miss a session?
Let your PT know as soon as possible. They can adjust your plan to keep you on track. We do require a 24 hour notice for cancellations and if it is less than 24 hours there is a $50 late cancellation fee.
How long does it take to see results?
Results depend on the condition being treated and your commitment to the therapy plan. Some see progress in a few weeks, while others may take longer.
Does physical therapy actually work?
Yes, studies show physical therapy is highly effective for many conditions, especially when patients actively participate in their treatment plan.