Pelvic Health
We are dedicated to addressing the unique healthcare needs of men and women through our comprehensive Pelvic Health Services. With a deep understanding of the specific challenges and concerns men and women may face at different stages of life, our experienced team is committed to delivering personalized care and support.
About Our Women’s Health Services
We take pride in offering a wide spectrum of Women’s Health Services tailored to address the unique needs of women at every stage of life. Our dedicated team of experienced women’s health therapists specialize in:
- Pelvic pain
- Incontinence-urinary and bowel
- Prenatal care
- Postpartum care
- Constipation
- Increased frequency of going to the bathroom
- Waking up at night to go to the bathroom
- Diastasis Recti
- Prolapse
Our services extend to addressing various specific female health concerns, ensuring that every woman receives the personalized care and attention she deserves. At Home Therapy Solutions, we are committed to enhancing the well-being of women, empowering them to lead healthy and fulfilling lives.
Empowering Women to Take Control of Their Body
Do you have any of the following:
- Overactive bladder
- Urinary incontinence
- Fecal incontinence
- Constipation
- Rectal pain
- Stress incontinence
- Pain with intercourse
- Chronic pain
- Low back pain
- Hip pain
- Postpartum
- Currently pregnant
- Diastasis Recti
- Endometriosis
- Feelings of heaviness/lowness in the
pelvis (Prolapse)
If you answered yes to any of the above,
then we can help you take back control of your body!
Frequently Asked Questions
Women's Health
What is pelvic health therapy for women?
Physical therapy focused on the muscles and tissues in the pelvic area to treat conditions like bladder incontinence, bowel incontinence, pelvic pain, pain with intercourse, increased urgency, postpartum recovery, symptoms associated with pregnancy, and constipation.
What does a pelvic health physical therapist do?
They assess your hips, back, pelvis, the function of your pelvic floor muscles, identify imbalances, and provide tailored exercises, education, and hands-on techniques to improve pelvic health.
Can pelvic health therapy help during pregnancy?
Yes! It can help manage back pain, pelvic pain, “lightning crotch,” incontinence, and prepare your body for childbirth.
When should I start postpartum pelvic health therapy?
Therapy can begin as early as 2 weeks postpartum to address issues like diastasis recti, incontinence, heaviness/pressure, or pelvic pain.
Can pelvic health therapy help with C-section recovery?
Absolutely. It can address scar tissue, core strength, and pelvic floor function impacted by the surgery. PT should be standard recovery after a c-section!
Does menopause affect pelvic health?
Yes, hormonal changes during menopause can lead to pelvic floor issues, vaginal dryness, and incontinence, which therapy can help address.
Can pelvic health therapy help with urinary leakage as I age?
Yes! It doesn’t matter if you have had incontinence for a few months or 10 years, pelvic health therapy can help.
Can pelvic health therapy help with painful intercourse?
Yes, it can address muscle tension, improve blood flow, and teach relaxation techniques to reduce pain during intercourse.
Why do I feel pelvic pain, and can therapy help?
Pelvic pain can stem from muscle tightness, scar tissue, or conditions like endometriosis. Therapy focuses on identifying the cause and reducing discomfort.
What is pelvic organ prolapse, and can therapy help?
Prolapse occurs when pelvic organs drop due to weakened muscles and is typically described as “heaviness or pressure”. Therapy can help identify the issues and then provide strategies to manage symptoms.
Is it normal to leak urine when I cough, sneeze, or exercise?
No, it’s common but not normal. Therapy can help identifiy the issue whether it is weak pelvic floor muscles, poor pressure management, tight pelvic floor muscles, poor coordination and recruitment of the pelvic floor muscles that is causing the incontinence.
What should I expect during my first session?
Your therapist will review your medical history, discuss your symptoms, and perform an assessment to create a personalized treatment plan.
Do I have to do internal exams or treatments?
Internal assessments are often helpful but not required. Your therapist will explain the process and only proceed with your consent.
How long does it take to see results?
Many women notice improvements within a few weeks, but consistency with therapy is key for long-term results.
I was just cleared by my doctor at 6 weeks postartum to return to normal activity-should I jump into running immediatley or lifting heavy weights?
Although many would prefer to jump right into previous levels of activity, it is important to see a pelvic health PT and let them help guide you with proper strenthening and return to running or lifting to help manage symptoms you may be experiencing postpartum or to avoid causing potential symptoms from jumping back into activity too soon.
About Our Men’s Health Services
Men’s pelvic floor therapy is a safe and effective approach to improving pelvic floor function and quality of life. With evidence-based exercise, hands-on treatment, and home programming, you can regain confidence and control of your body.
The pelvic floor is a crucial aspect to your overall wellbeing, so take charge of your health today!
Do you have any of the following?
- Prostate cancer
- Enlarged prostate
- Difficulty urinating
- Erectile dysfunction
- Constipation
- Testicular or other pelvic pain
- Abdominal pain
- Dribbling after urination Urinary
- incontinence
- Bladder urgency and / or frequency
If you answered yes to any of the above, then we can help you take back control of your body!
Frequently Asked Questions
Men's Health
Can men benefit from pelvic floor therapy?
Yes, men with conditions such as chronic prostatitis, erectile dysfunction, or pelvic pain can benefit greatly.
Can pelvic floor therapy help after prostate surgery?
Absolutely. It can aid in regaining bladder control and improving overall function post-surgery.
Why would a man need to strengthen his pelvic floor muscles?
Strong pelvic floor muscles can help with urinary control, reduce pain, and support sexual function.
What happens during a pelvic floor therapy session?
Sessions typically involve an assessment of the pelvic floor muscles, hands-on techniques, exercises, and education tailored to the patient’s needs.
Is pelvic floor therapy painful?
Most patients do not find it painful. Some discomfort might occur, especially when treating muscle tightness, but your therapist will work within your comfort level.
How long does it take to see results?
Many patients notice improvements within a few weeks, but the timeline depends on the severity of the condition and consistency with therapy.
Can pelvic floor therapy help with constipation?
Yes, therapy can address issues like muscle coordination and relaxation, which are essential for proper bowel movements.
Will insurance cover pelvic floor therapy?
Coverage depends on your plan, but many insurance companies do cover physical and occupational therapy, including pelvic floor therapy.
Do I need a referral from my doctor?
This varies by location and insurance. Some states allow direct access to physical therapy without a referral which is the case for most of our clients!
Schedule An Appointment
Scheduling an appointment with Home Therapy Solutions is a simple and caring process. Your health and comfort are in good hands, and we can’t wait to assist you on your journey to a healthier, happier life.
Our Certificates
Skills2Care® is an approved BPC dementia caregiving program. That means it’s passed strict criteria to be included as a top dementia caregiving program within the Best Practice Caregiving database. The database is a free online resource that helps organizations identify, compare and adopt best-fit programs from across the U.S. for their clients and community. Learn more about the “BPC Approved” badge here and visit Best Practice Caregiving at bpc.caregiver.org.