Blog
Home Therapy Solutions, the ultimate resource for tips and insights on improving health and wellness at home. Whether you’re managing a health condition, seeking effective exercises, or aiming to enhance your overall well-being, our blog is designed to support your journey.
Latest Articles
What Are Tips For Older Adults When It Comes To Falling Back An Hour – In-Home Therapy Community Art
> Keep a regular routine> Eat your meals at the regular time> Keep busy and get natural sunlight> If you don't normally nap, don't start napping if you feel more tired with the time change> Stay with taking medication at the same time(Hess, 2022)> Keep away from items...
What Should Older Adults Know To Prevent Sudden Cardiac Arrests – In-Home Therapy Community Article
To find out how to increase your heart health and decrease cardiac concerns creeping up, take a look at this week's blog!https://hometherapysolutionsnd.com/october-is-sudden-cardiac-arrest-awareness-month-what-should-older-adults-know-to-prevent-sudden-cardiac-arrests/
How Can Older Adults Plan Ahead of Time For Long Term Care Needs – In-Home Therapy Community Article
To learn more about making a plan for long term care sooner than later, read this week's blog! https://hometherapysolutionsnd.com/october-is-national-long-term-care-awareness-month-how-can-older-adults-plan-ahead-of-time-for-long-term-care-needs/
What Are Fun Halloween Activities For Older Adults and Their Caregivers – In-Home Therapy Community
- Halloween crafts, such as scrapbooking- Watching a classic Halloween movie- Carving pumpkins- Dressing up in costumes- Visit a pumpkin patch- Decorate the front door- Make Halloween goody bags- Make caramel apples or apple cider- Set up trick or treating in the...
Why Is It Important For Older Adults To Get Up And Move – In-Home Therapy Community Article By Kara
Being mobile is important for your emotional health, heart, bones, and social health. When older adults are more mobile, depression or anxiety can also be decreased! If older adults stay stationary frequently, their knees, backs, and hips will tighten up. (Cleveland...
What is Occupational Therapy and Physical Therapy’s Role With Individuals With Breast Cancer
October is Breast Cancer Awareness month!To learn how occupational and physical therapists can provide interventions for individual's with breast cancer, take a look at this week's...
How Can Older Adults Decrease Arthritis Symptoms – In-Home Therapy Community Article By Kara Welke
Researchers have found that arthritis is caused by a variety of factors combined between the environment and your body. Improper alignment of joints, increased stress on a former injury, and increased weight could contribute to the development of arthritis. Arthritis...
Today is World Mental Health Day – In-Home Therapy Community Article By Kara Welke
Before the pandemic started in 2019, there were already about 1 in 8 people who were living with a mental disorder. Services, funding, and skills for mental health are low in supply, especially for low and middle class individuals. Anxiety and depressive disorders...
What exactly is a physical therapist and what do they do – In-Home Therapy Community Article By Kara Welke
What exactly is a physical therapist and what do they do?!Physical therapists (PT) treat people of all ages that have disabilities, injuries, and other health conditions. Physical therapists also work with individuals who want to be healthier and prevent future...
Live the life you want to Live!
Our physical and occupational therapists will see you in the comfort of your home to help you maintain and increase your independence. You can also visit our clinic.
In-Home Service Benefits
You Can Stay Home
You do not need to leave your home, we come to you.
No Limitations
No “home bound” requirements.
Individualized Care
Individualized care provided by experienced therapists.
Commitment
Increased adherence to treatment plan.









