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Home Therapy Solutions, the ultimate resource for tips and insights on improving health and wellness at home. Whether you’re managing a health condition, seeking effective exercises, or aiming to enhance your overall well-being, our blog is designed to support your journey.
Latest Articles
February Is American Heart Month – In-Home Therapy Community Article By Kara Welke
February is American Heart Month and Friday, February 4th, was National Wear Red Day! Now, what does that mean and why do we observe this? According to https://newsroom.heart.org, 1 in 3 women's lives are claimed due to cardiovascular disease. Wearing red and...
How Can You Protect Older Adults From The Cold Winter Weather – In-Home Therapy Community Article By Kara Welke
❄The weather is cold and miserable, but for older adults, the winter months can be dangerous. Check out this weeks blog post on How Can You Protect Older Adults From The Cold Winter...
How Can You Help Your Elderly Parent Overcome The Winter Blues – In-Home Therapy Community Article By Kara Welke
Check out this weeks blog to learn more!https://hometherapysolutionsnd.com/how-can-i-help-my-elderly-parents-overcome-the-winter-blues/
What Are The Best New Year’s Resolutions For Older Adults – In-Home Therapy Community Article By Kara Welke
With the New Year upon us...it means New Resolutions!Check out this weeks blog to learn more about it!https://hometherapysolutionsnd.com/what-are-the-best-new-years-resolutions-for-older-adults/
How Can We Prevent Dehydration In The Elderly Population – In-Home Therapy Community Article By Kara Welke
Check this past week's blog out!! How Can We Prevent Dehydration In The Elderly Population? Grab some water before you click that link. With the dry winter air, you need to make sure to stay...
Is Playing Card Games Good For You – In-Home Therapy Community Article By Kara Welke
Today is National Card Playing Day!! Playing cards is a fun way to keep your brain active! According to, https://www.cnsuwo.ca/is-playing-card-games-good-for-our.../, playing card games can prevent and delay memory loss, assist with basic math skills, and prevent and...
How Can You Manage Stress As A Caregiver – In-Home Therapy Community Article By Kara Welke
“As the population ages, more caregiving is being provided by people who aren't health care professionals. About 1 in 3 adults in the United States provides care to other adults as informal caregivers,” According to MayoClinic.org.Providing care to older adults can be...
Does Arthritis Pain Get Worse In The Winter – In-Home Therapy Community Article By Kara Welke
“Research has shown that changes in temperature and barometric pressure increase arthritis pain,” Dr. Christopher Estes, an orthopedic surgeon at Aspire Orthopedic Institute in Portland, Oregon, stated. How can you deal with the pain? Here are a few tips on managing...
Cold Weather Safety Tips for Older Adults – In-Home Therapy Community Article By Kara Welke
1. Keep warm inside: Make sure your house isn't losing heat through windows When you go to sleep, wear warm clothes to bed2. Bundle up on windy days: Wear loose layers of clothing Wear a waterproof coat or jacket3. Illnesses may...
Live the life you want to Live!
Our physical and occupational therapists will see you in the comfort of your home to help you maintain and increase your independence. You can also visit our clinic.
In-Home Service Benefits
You Can Stay Home
You do not need to leave your home, we come to you.
No Limitations
No “home bound” requirements.
Individualized Care
Individualized care provided by experienced therapists.
Commitment
Increased adherence to treatment plan.