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Home Therapy Solutions, the ultimate resource for tips and insights on improving health and wellness at home. Whether you’re managing a health condition, seeking effective exercises, or aiming to enhance your overall well-being, our blog is designed to support your journey.
Latest Articles
Today Is National Watermelon Day – In-Home Therapy Community Article By Kara Welke
What are some benefits of watermelon?Watermelon contains potassium, magnesium, vitamin A, vitamin C, and is low in calories!The nutrients in watermelon may support heart health.A variety of plant compounds in watermelon potentially have anti-cancer effects.Increases...
How Can I Help An Elderly Person Stand Up From A Chair – In-Home Therapy Community Article By Kara Welke
When helping an older adult get up from a chair, you want to keep good body mechanics and you want to keep the older adult safe from falling.First, instruct them to sit towards the front of the chair - instruct them to scootch their hips forward until they are close...
How Do I Adjust A Cane Or Walker, To The Right Height – In-Home Therapy Community Article By Kara Welke
How can you adjust a cane to the right height?When standing, place your cane on the side opposite of the injured side or weaker side of the body.When holding the cane, the cane should come to your hip bone on the side of your upper thigh.When holding your cane, your...
How Can You Help Improve Your Parent’s Quality Of Life, As An Older Adult – In-Home Therapy Community
July 24th, 2022, was National Parent Day!! How can you improve your parent's quality of life? Take a look at this week's blog to learn...
How Can You Help An Older Adult Reduce Clutter – In-Home Therapy Community Article By Kara Welke
About one out of three older adults that live in the community fall one time every year. Older adults also may have sensory impairments, that include hearing and vision impairments. An altered depth perception can also occur as adults age. (Edelman &...
How Does Loneliness Affect Older Adults – In-Home Therapy Community Article By Kara Welke
Loneliness in older adults can indicate poor health, cause distress, decrease quality of life, and cause increased mortality. (Older adults loneliness fact sheet, 2022) Older adults can become isolated, socially, for many different reasons; death of family/spouses,...
What Is The Difference Between Home Health Part A, An Outpatient Clinic, And Home Based Therapy Services
To find out more on different types of therapy settings, check out this weeks blog!https://hometherapysolutionsnd.com/what-is-the-difference-between-home-health-part-a-an-outpatient-clinic-and-home-based-therapy-services/
What Are Some Ways Older Adults Can Take Care Of Their Skin – In-Home Therapy Community Article By Kara Welke
As we age, our skin becomes more thin, loses fat, and becomes less plump. Bumps and scratches can also take longer to heal as we age! Being in the sun when we're younger, may lead to dry skin, wrinkles, and age spots. (Skin Care and Aging, n.d.) There are ways we can...
How Can Older Adults Prepare For Severe Weather – In-Home Therapy Community Article By Kara Welke
Summer brings sunshine, cool dips in the pool, and fresh watermelon! But, summer also brings different types of severe weather! What are some tips to help the older adult in your life, prepare for severe weather? Hurricanes: if the forecast is predicting a hurricane,...
Live the life you want to Live!
Our physical and occupational therapists will see you in the comfort of your home to help you maintain and increase your independence. You can also visit our clinic.
In-Home Service Benefits
You Can Stay Home
You do not need to leave your home, we come to you.
No Limitations
No “home bound” requirements.
Individualized Care
Individualized care provided by experienced therapists.
Commitment
Increased adherence to treatment plan.









