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How Can Older Adults Plan Ahead of Time For Long Term Care Needs – In-Home Therapy Community Article

How Can Older Adults Plan Ahead of Time For Long Term Care Needs – In-Home Therapy Community Article

by Kara Welke | Oct 28, 2022 | Specialty

To learn more about making a plan for long term care sooner than later, read this week’s blog! https://hometherapysolutionsnd.com/october-is-national-long-term-care-awareness-month-how-can-older-adults-plan-ahead-of-time-for-long-term-care-needs/
What Are Fun Halloween Activities For Older Adults and Their Caregivers – In-Home Therapy Community

What Are Fun Halloween Activities For Older Adults and Their Caregivers – In-Home Therapy Community

by Kara Welke | Oct 26, 2022 | Specialty

– Halloween crafts, such as scrapbooking- Watching a classic Halloween movie- Carving pumpkins- Dressing up in costumes- Visit a pumpkin patch- Decorate the front door- Make Halloween goody bags- Make caramel apples or apple cider- Set up trick or treating in...
Why Is It Important For Older Adults To Get Up And Move – In-Home Therapy Community Article By Kara

Why Is It Important For Older Adults To Get Up And Move – In-Home Therapy Community Article By Kara

by Kara Welke | Oct 20, 2022 | Specialty

Being mobile is important for your emotional health, heart, bones, and social health. When older adults are more mobile, depression or anxiety can also be decreased! If older adults stay stationary frequently, their knees, backs, and hips will tighten up. (Cleveland...
What is Occupational Therapy and Physical Therapy’s Role With Individuals With Breast Cancer

What is Occupational Therapy and Physical Therapy’s Role With Individuals With Breast Cancer

by Kara Welke | Oct 17, 2022 | Specialty

October is Breast Cancer Awareness month!To learn how occupational and physical therapists can provide interventions for individual’s with breast cancer, take a look at this week’s...
How Can Older Adults Decrease Arthritis Symptoms – In-Home Therapy Community Article By Kara Welke

How Can Older Adults Decrease Arthritis Symptoms – In-Home Therapy Community Article By Kara Welke

by Kara Welke | Oct 11, 2022 | Specialty

Researchers have found that arthritis is caused by a variety of factors combined between the environment and your body. Improper alignment of joints, increased stress on a former injury, and increased weight could contribute to the development of arthritis. Arthritis...
Today is World Mental Health Day – In-Home Therapy Community Article By Kara Welke

Today is World Mental Health Day – In-Home Therapy Community Article By Kara Welke

by Kara Welke | Oct 10, 2022 | Specialty

Before the pandemic started in 2019, there were already about 1 in 8 people who were living with a mental disorder. Services, funding, and skills for mental health are low in supply, especially for low and middle class individuals. Anxiety and depressive disorders...
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Recent Posts

Healthy Aging Starts with Knowing Where You Stand

The Vital 8 looks at the bigger picture — assessing your health across multiple interconnected domains to identify your strengths, catch emerging changes early, and give you a personalized plan.

How Strong Is Your Body Battery? Why Strength Alone Does Not Tell the Whole Story

Most of us know our blood pressure, cholesterol, and weight. But do you know how well your body produces, maintains, and recovers its physical energy?

Vital 8 Healthy Aging Series — Part 2

By the time someone is diagnosed with mild cognitive impairment or dementia, the brain has been changing for years — sometimes decades. Most older adults living with dementia have never been formally diagnosed.

The Core of Everything: Why Pelvic Floor Health Belongs in Every Aging Conversation

There is one part of your body that affects your balance, your bladder, your confidence, your mood, your sleep, and your independence.

Beyond Standing on One Foot: Why Most Balance Training Is Not Enough — And What Actually Works

What if the balance exercises you have been doing are not actually preparing you for the moments that matter most?

The One-Third of Your Life That Controls the Other Two-Thirds: Why No One Is Assessing Your Sleep

We use the phrase “sleeping like a baby” to describe the best sleep imaginable — deep, restorative, uninterrupted.

Our Certificates

Skills2Care® is an approved BPC dementia caregiving program. That means it’s passed strict criteria to be included as a top dementia caregiving program within the Best Practice Caregiving database. The database is a free online resource that helps organizations identify, compare and adopt best-fit programs from across the U.S. for their clients and community. Learn more about the “BPC Approved” badge here and visit Best Practice Caregiving at bpc.caregiver.org. 
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