June is National Great Outdoors Month!!
Have you ever wondered if spending time outside helps with aging? Read this weeks blog to find out!
https://hometherapysolutionsnd.com/does-spending-time-outside-help-with-aging/
The Vital 8 Framework — What to Expect
Healthy Aging Starts with Knowing Where You Stand Most health screenings look at one or two things. The Vital 8 looks at the bigger picture — assessing your health across multiple interconnected domains to identify your strengths, catch emerging changes early, and...