by Kara Welke | Aug 12, 2026 | Fall Prevention, Healthy Aging, Occupational Therapy, Specialty
When someone begins having trouble getting up from a chair, families often go out and purchase a lift chair because they want to help. But is that always the right decision? Before running to the store, it is important to consider why the person is having difficulty...
by Kara Welke | May 10, 2024 | Fall Prevention
For many older adults, the fear of falling is a valid concern, especially for those who have experienced falls in the past. However, letting fear dictate our actions can hinder our ability to stay active and engaged in the activities we love. It’s crucial to...
by Kara Welke | May 3, 2024 | Brain Health
Are memory concerns weighing on your mind? In the journey of aging, there’s often a misconception that memory and cognition inevitably decline. But what if I told you that aging doesn’t have to mean a decline in mental sharpness? Let’s explore how...
by Kara Welke | Oct 12, 2023 | Dementia
As a caregiver, you have a big responsibility, taking care of another individual. With that responsibility can come stress, exhaustion, frustration, and overwhelming emotions you weren’t anticipating. Individuals who are caregivers for loved ones or friends, may...
by Kara Welke | Nov 28, 2022 | Specialty
– Get a flu shot- Get warm clothes together in an accessible place- Don’t leave candles unattended- Test and replace batteries and lightbulbs- Use waterproof, non slip shoes- Make sure your vehicle maintenance is up to date- If you’re unable to rake...
